Tops pancakes, Original
USDA name: Pancakes, Original
Brandedby Tops Markets, Llc
270 calories in 3 pancakes (117 g). Per 100 g, protein: 6.8 g, carbohydrates: 39.3 g, fat: 5.1 g.
Tops pancakes, Original, 3 pancakes (117 g)
270 calories
- Protein
- 8 g
- Carbs
- 46 g
- Fat
- 6 g
- Fiber
- 2 g
- Sugars
- 12 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)23% 3.7 mg
- Riboflavin (B2)23% 0.3 mg
- Vitamin A22% 200 µg
- Vitamin B1221% 0.51 µg
- Vitamin B621% 0.36 mg
- Folate16% 63.2 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium19% 440 mg
- Phosphorus13% 160 mg
- Potassium5% 220 mg
- Calcium4% 50.3 mg
Ingredients
Whey, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Corn flour, Vegetable oil (canola and/or soybean oil), Eggs, Contains 2% or less of: salt, Leavening (sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phosphate, Aluminum sulfate), Reduced iron, Niacinamide, Vitamin a palmitate, Riboflavin (vitamin b2), Pyridoxine hydrochloride (vitamin b6), Thiamin mononitrate (vitamin b1), Vitamin b12.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 3 pancakes
- Barcode (GTIN/UPC)
- 07078405636
- Category
- Pancakes, Waffles, French Toast & Crepes
- Label updated
- 2023-09-12
How it compares
Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 87%
Same value as 1 of 147 other records.
leastmostTotal fat
Lower than 83%
Same value as 1 of 160 other records.
leastmostCalories
Lower than 83%
Same value as 1 of 160 other records.
leastmostSugars
Lower than 83%
Same value as 2 of 160 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 0 of 160 other records.
leastmostPotassium
Higher than 76%
Same value as 1 of 75 other records.
leastmost
Questions
- How many calories are in tops pancakes, original?
- 3 pancakes (117 g): 270 calories; protein: 8 g, carbohydrates: 46 g, fat: 6 g.
- How much protein is in tops pancakes, original?
- 6.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in tops pancakes, original?
- 37.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 5.1 g |
| Carbohydrate, by difference | 39.3 g |
| Fiber, total dietary | 1.7 g |
| Total Sugars | 10.3 g |
| Sugars, added | 6 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 3.1 mg |
| Phosphorus, P | 137 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 376 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.2 mg |
| Vitamin B-6 | 0.31 mg |
| Folate, total | 54 µg |
| Vitamin B-12 | 0.44 µg |
| Vitamin A, RAE | 171 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.43 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657075, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.