Tops fruit on the bottom greek nonfat yogurt

USDA name: Fruit on the bottom greek nonfat yogurt

Brandedby Tops Markets, Llc

131 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.7 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 84%, and less sodium than 83%.

Compare with another food →

Serving
1
= 150 g
131KCAL
Where the calories come from

Tops fruit on the bottom greek nonfat yogurt, 5.3 oz (150 g)

131 calories

  • Protein13 g41% of calories
  • Carbs19 g59% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
131
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Cherries, Cherry juice concentrate, Pectin, Natural flavor, Carob bean gum, Calcium chloride, Citric acid. Contains live and active cultures (s. Thermophilus, L bulgaricus, L. Acidophilus, Bifidus, L. Casei).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
5.3 oz
Barcode (GTIN/UPC)
07078402310
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,026 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 169 of 6,005 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Carbohydrates

    Higher than 56%

    Same value as 199 of 6,006 other records.

    leastmost
  • Calories

    Higher than 55%

    Same value as 262 of 6,040 other records.

    leastmost

Questions

How many calories are in tops fruit on the bottom greek nonfat yogurt?
5.3 oz (150 g): 131 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in tops fruit on the bottom greek nonfat yogurt?
8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tops fruit on the bottom greek nonfat yogurt?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy87 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0 g
Total Sugars12 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080452, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.