Bowl & basket fruit on the bottom greek blueberry nonfat yogurt

USDA name: Fruit on the bottom greek blueberry nonfat yogurt

Branded

110 calories in 1 serving (150 g). Per 100 g, protein: 7.3 g, carbohydrates: 10.7 g, fat: 0 g.

Serving
1
= 150 g
110KCAL

Bowl & basket fruit on the bottom greek blueberry nonfat yogurt, 1 serving (150 g)

110 calories

Protein
11 g
Carbs
16 g
Fat
0 g
Fiber
1.1 g
Sugars
14 g

Nutrition Facts

Serving size1 serving (150 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 64.5 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Includes Added Sugars 9 g18%
Protein 11 g
Calcium 143 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 143 mg
  • Potassium4% 180 mg
  • Sodium3% 64.5 mg

Ingredients

Cultured nonfat milk, Blueberries, Cane sugar, Water, Fruit pectin, Locust bean gum, Natural flavors, Lemon juice concentrate

Brand
Bowl & basket
Barcode (GTIN/UPC)
0041190470440
Category
Yogurt
Label updated
2022-09-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 69%

    Same value as 724 of 5,794 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 96 of 4,374 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Calcium

    Lower than 67%

    Same value as 16 of 6,001 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 206 of 6,044 other records.

    leastmost
  • Protein

    Higher than 65%

    Same value as 215 of 6,030 other records.

    leastmost

Questions

How many calories are in bowl & basket fruit on the bottom greek blueberry nonfat yogurt?
1 serving (150 g): 110 calories; protein: 11 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in bowl & basket fruit on the bottom greek blueberry nonfat yogurt?
7.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in bowl & basket fruit on the bottom greek blueberry nonfat yogurt?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy73 kcal
Protein7.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0.7 g
Total Sugars9.3 g
Sugars, added6 g
Calcium, Ca95 mg
Potassium, K120 mg
Sodium, Na43 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651923, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.