Tops blueberry fruit on the bottom greek nonfat yogurt, Blueberry

USDA name: Blueberry fruit on the bottom greek nonfat yogurt, Blueberry

Brandedby Tops Markets, Llc

120 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 11.3 g, fat: 0 g.

Serving
1
= 150 g
120KCAL

Tops blueberry fruit on the bottom greek nonfat yogurt, Blueberry, 1 container (150 g)

120 calories

Protein
13 g
Carbs
17 g
Fat
0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 container (150 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 40.5 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 10.9 g22%
Protein 13 g
Calcium 131 mg10%
Iron 0 mg0%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 131 mg
  • Potassium3% 161 mg
  • Sodium2% 40.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Blueberries, Corn starch, Natural flavor, Pectin, Vegetable juice (for color), Locust bean gum. Contains live and active cultures (l. Acidophilus, Bifidus and l. Casei).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 container
Barcode (GTIN/UPC)
070784023045
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 101 of 6,028 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 312 of 6,030 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 60 of 6,001 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 64 of 4,374 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 430 of 6,044 other records.

    leastmost

Questions

How many calories are in tops blueberry fruit on the bottom greek nonfat yogurt, blueberry?
1 container (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in tops blueberry fruit on the bottom greek nonfat yogurt, blueberry?
8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in tops blueberry fruit on the bottom greek nonfat yogurt, blueberry?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars10 g
Sugars, added7.3 g
Calcium, Ca87 mg
Iron, Fe0 mg
Potassium, K107 mg
Sodium, Na27 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190162, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.