Tops fruit on the bottom greek nonfat yogurt

USDA name: Fruit on the bottom greek nonfat yogurt

Brandedby Tops Markets, Llc

120 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 11.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 84%, and less sodium than 83%.

Compare with another food →

Serving
1
= 150 g
120KCAL
Where the calories come from

Tops fruit on the bottom greek nonfat yogurt, 5.3 oz (150 g)

120 calories

  • Protein13 g43% of calories
  • Carbs17 g57% of calories

    incl. 0 g fiber · 16 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 45 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 13 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Cultured pasteurized grade a nonfat milk, Sugar, Raspberries, Pectin, Natural flavor, Vegetable juice (for color), Carob bean gum, Raspberry seeds, Citric acid. Contains live and active cultures (s.Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei).

Brand
Tops
Made by
Tops Markets, Llc
Label serving
5.3 oz
Barcode (GTIN/UPC)
07078402306
Category
Yogurt
Label updated
2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 312 of 6,026 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 337 of 6,024 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Sugars

    Higher than 62%

    Same value as 150 of 6,005 other records.

    leastmost
  • Calories

    Lower than 53%

    Same value as 430 of 6,040 other records.

    leastmost
  • Carbohydrates

    Lower than 51%

    Same value as 175 of 6,006 other records.

    leastmost

Questions

How many calories are in tops fruit on the bottom greek nonfat yogurt?
5.3 oz (150 g): 120 calories; protein: 13 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in tops fruit on the bottom greek nonfat yogurt?
8.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in tops fruit on the bottom greek nonfat yogurt?
11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein8.7 g
Total lipid (fat)0 g
Carbohydrate, by difference11.3 g
Fiber, total dietary0 g
Total Sugars10.7 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.