Tops dipped chewy granola bars, Peanut butter

USDA name: Dipped chewy granola bars, Peanut butter

Brandedby Tops Markets, Llc

150 calories in 1 bar (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 91%, and more calories than 90%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Tops dipped chewy granola bars, Peanut butter, 1 bar (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size1 bar (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 84.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Ingredients

Chocolatey coating (sugar, Palm kernel oil, Cocoa powder, Whole milk solids, Nonfat dry milk solids, Whey powder, Soy lecithin, Salt, Natural flavor), Granola (whole grain rolled oats, Sugar, Soybean oil, Honey, Molasses, Bht (preservative), Whole grain brown rice flour), Sugar, Peanut butter flavored spread (roasted peanuts, Sugar, Palm oil, Salt), Corn syrup, Palm kernel and palm oils, High fructose corn syrup, Brown sugar, Corn syrup solids, Partially defatted peanut flour, Glycerin, Less than 2% of: nonfat dry milk, Peanut oil, Dried coconut, Sorbitol, Salt, Dextrose, Soy lecithin, Mixed tocopherols (antioxidant), Caramel color, Natural and artificial flavors, Almond flour.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
07078447474
Category
Snack, Energy & Granola Bars
Label updated
2019-05-06

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 27 of 7,952 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 78 of 7,772 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 80 of 7,895 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 143 of 7,955 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 157 of 7,937 other records.

    leastmost

Questions

How many calories are in tops dipped chewy granola bars, peanut butter?
1 bar (30 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in tops dipped chewy granola bars, peanut butter?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tops dipped chewy granola bars, peanut butter?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca67 mg
Iron, Fe1.2 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066304, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.