Ahold chewy dipped chocolatey dipped granola bars, Chocolate chip

USDA name: Chewy dipped chocolatey dipped granola bars, Chocolate chip

Brandedby Ahold Usa, Inc.

140 calories in 1 bar (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 71 g, fat: 16.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 93%, and more carbohydrates than 89%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Ahold chewy dipped chocolatey dipped granola bars, Chocolate chip, 1 bar (31 g)

140 calories

  • Protein2 g6% of calories
  • Carbs22 g62% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat5 g32% of calories

Nutrition Facts

Serving size1 bar (31 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 65.1 mg
  • Calcium2% 20.1 mg

Ingredients

Ingredients: chocolatey coating (sugar, Palm kernel oil, Cocoa powder, Whole milk solids, Nonfat dry milk solids, Whey powder, Soy lecithin, Salt, Natural flavor), Granola (whole grain rolled oats, Sugar, Soybean oil, Honey, Molasses, Bht [ preservative], Whole grain brown rice flour), Corn syrup, Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Salt, Vanilla), High fructose corn syrup, Brown sugar, Corn syrup solids, Glycerin, Palm oil,Less than 2 of; sorbitol, Dried coconut, Salt,Mixed tocopherols(antioxidant), Caramel color, Natural and artificial flavors, Sugar, Peanut flour, Almond flour.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
688267133602
Category
Snack, Energy & Granola Bars
Label updated
2018-07-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 10 of 7,952 other records.

    leastmost
  • Carbohydrates

    Higher than 89%

    Same value as 19 of 7,937 other records.

    leastmost
  • Fiber

    Lower than 84%

    Same value as 56 of 7,895 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 20 of 7,955 other records.

    leastmost
  • Calories

    Higher than 76%

    Same value as 114 of 7,977 other records.

    leastmost
  • Calcium

    Lower than 68%

    Same value as 51 of 7,709 other records.

    leastmost

Questions

How many calories are in ahold chewy dipped chocolatey dipped granola bars, chocolate chip?
1 bar (31 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 5 g.
How much protein is in ahold chewy dipped chocolatey dipped granola bars, chocolate chip?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ahold chewy dipped chocolatey dipped granola bars, chocolate chip?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy452 kcal
Protein6.5 g
Total lipid (fat)16.1 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars38.7 g
Calcium, Ca65 mg
Iron, Fe2.3 mg
Sodium, Na210 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated3.2 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863599, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.