How many calories are in tops, cinnamon apple pie mix?

1/4 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 3 g.

How much protein is in tops, cinnamon apple pie mix?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in tops, cinnamon apple pie mix?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tops, Cinnamon apple pie mix

Brandedby Tops Markets, Llc

120 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 10 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 95%, and more sugars than 94%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Tops, Cinnamon apple pie mix, 1/4 cup (30 g)

120 calories

Protein1.0 g3% of calories
Carbs22 g74% of calories
incl. 0.99 g fiber · 19 g sugars
Fat3 g23% of calories

Nutrition Facts

Serving size1/4 cup (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 19 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Apples. Cranberries, Peanuts. Sugar. Walnuts, Cinnamon. Sunflower oil, Citric acid, Sodium metabisulphite. Sulphur dioxide as a preservative.

Brand: Tops
Made by: Tops Markets, Llc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 070784503356
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 5 of 3,283 other records.
leastmost
Sugars
Higher than 94%
Same value as 8 of 3,269 other records.
leastmost
Iron
Lower than 90%
Same value as 323 of 3,219 other records.
leastmost
Protein
Lower than 78%
Same value as 70 of 3,283 other records.
leastmost
Total fat
Higher than 76%
Same value as 61 of 3,235 other records.
leastmost
Calcium
Lower than 73%
Same value as 851 of 3,117 other records.
leastmost

Questions

How many calories are in tops, cinnamon apple pie mix?: 1/4 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in tops, cinnamon apple pie mix?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in tops, cinnamon apple pie mix?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	3.3 g
Total lipid (fat)	10 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	3.3 g
Total Sugars	63.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2043735, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.