Over the top meringue powder

USDA name: Meringue powder

Brandedby Over the top

20 calories in 2 tsp (6 g). Per 100 g, protein: 33.3 g, carbohydrates: 66.7 g, fat: 0 g.

Serving
1
= 6 g
20KCAL

Over the top meringue powder, 2 tsp (6 g)

20 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 tsp (6 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium1% 30 mg

Little or none: Calcium, Iron.

Ingredients

Corn starch, Egg whites, Sugar, Gum arabic, Sodium aluminum sulfate, Citric acid, Cream of tartar, Vanillin.

Made by
Over the top
Label serving
2 tsp
Barcode (GTIN/UPC)
011225000089
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-10-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 3,313 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 328 of 3,248 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 94 of 3,322 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 33 of 3,307 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 576 of 3,259 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 779 of 3,197 other records.

    leastmost

Questions

How many calories are in over the top meringue powder?
2 tsp (6 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in over the top meringue powder?
33.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in over the top meringue powder?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein33.3 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 591532, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.