Tops chocolate instant pudding, Chocolate

USDA name: Chocolate instant pudding, Chocolate

Brandedby Tops Markets, Llc

30 calories in 0.25 package, makes 1/2 cup (11 g). Per 100 g, protein: 0 g, carbohydrates: 72.7 g, fat: 0 g.

Serving
1
= 11 g
30KCAL

Tops chocolate instant pudding, Chocolate, 0.25 package, makes 1/2 cup (11 g)

30 calories

Protein
0 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 package, makes 1/2 cup (11 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Modified tapioca starch, Maltodextrin, Cocoa powder processed with alkali, Tetrasodium pyrophosphate, Colored maltodextrin (with red 40, Yellow 5, Blue 1), Disodium phosphate, Contains 2% or less of mono- and diglycerides, Salt, Microcrystalline cellulose, Nonfat milk, Titanium dioxide (for color), Xanthan gum, Aspartame* (sweetener), Acesulfame potassium (sweetener), Palm oil, Modified food starch, Natural and artificial flavoring, Citric acid, Propyl gallate.

Brand
Tops
Made by
Tops Markets, Llc
Label serving
0.25 package, makes 1/2 cup
Barcode (GTIN/UPC)
070784406091
Category
Puddings & Custards
Label updated
2020-09-02

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 10 of 1,133 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 7 of 1,068 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 109 of 1,124 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 406 of 1,121 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 209 of 570 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 14 of 1,127 other records.

    leastmost

Questions

How many calories are in tops chocolate instant pudding, chocolate?
0.25 package, makes 1/2 cup (11 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in tops chocolate instant pudding, chocolate?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in tops chocolate instant pudding, chocolate?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy273 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference72.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na4,364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2253376, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.