Spartan instant pudding, Chocolate

USDA name: Instant pudding, Chocolate

Brandedby McIlhenny Company

30 calories in 0.25 package (makes 1/2 cup) (11 g). Per 100 g, protein: 0 g, carbohydrates: 72.7 g, fat: 0 g.

Serving
1
= 11 g
30KCAL

Spartan instant pudding, Chocolate, 0.25 package (makes 1/2 cup) (11 g)

30 calories

Protein
0 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 package (makes 1/2 cup) (11 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Modified tapioca starch, Maltodextrin, Cocoa powder processed with alkali, Tetrasodium pyrophosphate, Colored maltodexrin (with red 40, Yellow 5, Blue 1), Disodium phosphate, Contains 2% or less of salt, Mono- and diglycerides, Microcrystalline cellulose, Nonfat milk, Titanium dioxide (for color), Xanthan gum, Aspartame* (sweetener), Acesulfame potassium (sweetener), Natural and artificial flavoring.

    Brand
    Spartan
    Made by
    McIlhenny Company
    Label serving
    0.25 package (makes 1/2 cup)
    Barcode (GTIN/UPC)
    011213101545
    Category
    Puddings & Custards
    Label updated
    2018-09-08

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 10 of 1,133 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 6 of 1,068 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 109 of 1,124 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 406 of 1,121 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 14 of 1,127 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 430 of 1,133 other records.

      leastmost

    Questions

    How many calories are in spartan instant pudding, chocolate?
    0.25 package (makes 1/2 cup) (11 g): 30 calories; protein: 0 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in spartan instant pudding, chocolate?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in spartan instant pudding, chocolate?
    72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy273 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Sodium, Na4,364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1860819, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.