Tops berry medley blackberries, Blueberries, Raspberries, Strawberries, Berry medley
USDA name: Berry medley blackberries, Blueberries, Raspberries, Strawberries, Berry medley
Brandedby Tops Markets, Llc
70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.1 g, fat: 0.71 g.
Tops berry medley blackberries, Blueberries, Raspberries, Strawberries, Berry medley, 1 cup (140 g)
70 calories
- Protein
- 0.99 g
- Carbs
- 17 g
- Fat
- 0.99 g
- Fiber
- 5 g
- Sugars
- 10 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C30% 27 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.71 mg
- Calcium2% 19.6 mg
Little or none: Sodium.
Ingredients
Blackberries, Blueberries, Raspberries, Strawberries.
- Brand
- Tops
- Made by
- Tops Markets, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070784040233
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2020-09-02
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 83%
Same value as 187 of 2,155 other records.
leastmostFiber
Higher than 77%
Same value as 100 of 1,973 other records.
leastmostSugars
Lower than 71%
Same value as 98 of 2,155 other records.
leastmostVitamin C
Lower than 65%
Same value as 23 of 1,615 other records.
leastmostCalories
Lower than 57%
Same value as 387 of 2,178 other records.
leastmostCarbohydrates
Lower than 57%
Same value as 295 of 2,172 other records.
leastmost
Questions
- How many calories are in tops berry medley blackberries, blueberries, raspberries, strawberries, berry medley?
- 1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0.99 g.
- How much protein is in tops berry medley blackberries, blueberries, raspberries, strawberries, berry medley?
- 0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in tops berry medley blackberries, blueberries, raspberries, strawberries, berry medley?
- 8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0.71 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.51 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 19.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2249512, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.