Sunrise growers berry medley blackberries, Blueberries strawberries & raspberries, Berry medley
USDA name: Berry medley blackberries, Blueberries strawberries & raspberries, Berry medley
Brandedby Frozsun, Inc.
70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0.36 g.
Sunrise growers berry medley blackberries, Blueberries strawberries & raspberries, Berry medley, 1 cup (140 g)
70 calories
- Protein
- 0.99 g
- Carbs
- 18 g
- Fat
- 0.5 g
- Fiber
- 5 g
- Sugars
- 11 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Potassium4% 181 mg
- Calcium2% 29.4 mg
Little or none: Sodium.
Ingredients
Blackberries, Blueberries, Strawberries raspberries.
- Brand
- Sunrise growers
- Made by
- Frozsun, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 787810001976
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2021-01-21
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 78%
Same value as 75 of 2,019 other records.
leastmostFiber
Higher than 77%
Same value as 100 of 1,973 other records.
leastmostIron
Higher than 72%
Same value as 37 of 2,011 other records.
leastmostTotal fat
Higher than 70%
Same value as 197 of 2,155 other records.
leastmostSugars
Lower than 65%
Same value as 87 of 2,155 other records.
leastmostPotassium
Lower than 65%
Same value as 25 of 1,482 other records.
leastmost
Questions
- How many calories are in sunrise growers berry medley blackberries, blueberries strawberries & raspberries, berry medley?
- 1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0.5 g.
- How much protein is in sunrise growers berry medley blackberries, blueberries strawberries & raspberries, berry medley?
- 0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in sunrise growers berry medley blackberries, blueberries strawberries & raspberries, berry medley?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0.36 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.9 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 129 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385514, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.