Topal galletas cookies, Galletas

USDA name: Galletas cookies, Galletas

Brandedby Topal Co.

130 calories in 2 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 99%, and less potassium than 77%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Topal galletas cookies, Galletas, 2 Crackers (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size2 Crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 6 mg33%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour, (iron, Niacin, Potassium bromate, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour), Water, Salt, Sugar, Soybean oil, Vegetable oil, Soybean and or canola) vegetable sharpening, (soybean oil & cottoseed oil) lard, Yeast.

Brand
Topal
Made by
Topal Co.
Label serving
2 Crackers
Barcode (GTIN/UPC)
757381284153
Category
Crackers & Biscotti
Label updated
2023-02-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 126 of 3,925 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

Questions

How many calories are in topal galletas cookies, galletas?
2 Crackers (30 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in topal galletas cookies, galletas?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in topal galletas cookies, galletas?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe20 mg
Potassium, K0 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2508670, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.