La molienda galletas cookies, Galletas

USDA name: Galletas cookies, Galletas

Brandedby GS1 Mexico

130 calories in 30 g. Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 13.3 g.

Among the other records in Cookies & Biscuits, per 100 g: less iron than 86%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

La molienda galletas cookies, Galletas, 30 g

130 calories

  • Protein1.0 g3% of calories
  • Carbs22 g69% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour (ferrous fumarate, Zinc oxide, Niacin, Benzoyl peroxide as bleaching, Ascorbic acid as additive, Azodicarbonamide, Thiamine, Riboflavin, Folic acid and enzymes), Sugar, Vegetable shortening (soy, Cotton, Sunflower), Corn syrup, Corn starch, Iodized salt, Egg, Sodium bicarbonate, Baking powder, Artificial color fd&c yellow no. 5, Artificial strawberry flavor. Dragees (sugar, Glucose, Artificial color fd&c yellow no.5, Artificial color fd&c red no. 3, Artificial color fd&c blue no. 1, Artificial color fd&c yellow no. 6, Artificial color fd&c red no. 40 and titanium dioxide)

Brand
La molienda
Made by
GS1 Mexico
Label serving
30 g
Barcode (GTIN/UPC)
709434801596
Category
Cookies & Biscuits
Label updated
2022-02-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 419 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 12,894 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 317 of 12,866 other records.

    leastmost

Questions

How many calories are in la molienda galletas cookies, galletas?
30 g: 130 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in la molienda galletas cookies, galletas?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in la molienda galletas cookies, galletas?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added40 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280775, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.