How many calories are in tonnino, tuna fillets with capers and garlic in olive oil?

2 onz (56 g): 100 calories; protein: 14 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in tonnino, tuna fillets with capers and garlic in olive oil?

25 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.

How many net carbs are in tonnino, tuna fillets with capers and garlic in olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tonnino, Tuna fillets with capers and garlic in olive oil

Brandedby Adams Wholesale Supply, Inc.

100 calories in 2 onz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 6.3 g.

Serving

= 56 g

Tonnino, Tuna fillets with capers and garlic in olive oil, 2 onz (56 g)

100 calories

Protein: 14 g
Carbs: 0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 240 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 14 g

Calcium 0 mg0%

Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Iron3% 0.54 mg

Little or none: Calcium.

Ingredients

Tuna fish, Olive oil (non-hydrogenated capers (8%), Garlic and acetic acid (0.5%) as acidulant.

Brand: Tonnino
Made by: Adams Wholesale Supply, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 813958009311
Category: Canned Tuna
Label updated: 2018-08-30

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 2 of 420 other records.
leastmost
Calories
Higher than 83%
Same value as 13 of 950 other records.
leastmost
Sodium
Higher than 78%
Same value as 7 of 944 other records.
leastmost
Total fat
Higher than 76%
Same value as 5 of 947 other records.
leastmost
Iron
Higher than 66%
Same value as 30 of 923 other records.
leastmost
Protein
Higher than 65%
Same value as 71 of 944 other records.
leastmost

Questions

How many calories are in tonnino, tuna fillets with capers and garlic in olive oil?: 2 onz (56 g): 100 calories; protein: 14 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in tonnino, tuna fillets with capers and garlic in olive oil?: 25 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in tonnino, tuna fillets with capers and garlic in olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	25 g
Total lipid (fat)	6.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.96 mg
Sodium, Na	429 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855457, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.