How many calories are in tonnino tuna ventresca in olive oil?

3 oz (85 g): 200 calories; protein: 21 g, carbohydrates: 0 g, fat: 12 g.

How much protein is in tonnino tuna ventresca in olive oil?

24.7 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.

How many net carbs are in tonnino tuna ventresca in olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tonnino tuna ventresca in olive oil

USDA name: Tuna ventresca in olive oil

Brandedby Adams Wholesale Supply, Inc.

200 calories in 3 oz (85 g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 14.1 g.

Serving

= 85 g

Tonnino tuna ventresca in olive oil, 3 oz (85 g)

200 calories

Protein: 21 g
Carbs: 0 g
Fat: 12 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 33.1 mg11%

Sodium 600 mg26%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 21 g

Vitamin D 3.4 mcg17%

Calcium 20.4 mg2%

Iron 0.72 mg4%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Iron4% 0.72 mg
Potassium3% 140 mg
Calcium2% 20.4 mg

Ingredients

Tuna fish fillets (ventresca), Olive oil (non-hydrogenated), And sea salt.

Brand: Tonnino
Made by: Adams Wholesale Supply, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 813958009984
Category: Canned Tuna
Label updated: 2020-04-08

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 0 of 944 other records.
leastmost
Calories
Higher than 95%
Same value as 0 of 950 other records.
leastmost
Total fat
Higher than 94%
Same value as 2 of 947 other records.
leastmost
Calcium
Higher than 87%
Same value as 7 of 834 other records.
leastmost
Potassium
Lower than 75%
Same value as 21 of 616 other records.
leastmost
Protein
Higher than 62%
Same value as 13 of 944 other records.
leastmost

Questions

How many calories are in tonnino tuna ventresca in olive oil?: 3 oz (85 g): 200 calories; protein: 21 g, carbohydrates: 0 g, fat: 12 g.
How much protein is in tonnino tuna ventresca in olive oil?: 24.7 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in tonnino tuna ventresca in olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	235 kcal
Protein	24.7 g
Total lipid (fat)	14.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	24 mg
Iron, Fe	0.85 mg
Potassium, K	165 mg
Sodium, Na	706 mg
Vitamin D (D2 + D3)	4 µg
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664373, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.