Tone it up plant-based protein 10 g bars, Chocolate peanut butter, Chocolate peanut butter

USDA name: Plant-based protein 10 g bars, Chocolate peanut butter, Chocolate peanut butter

Brandedby Tone It Up Inc

170 calories in 1 Bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 17.5 g.

Serving
1
= 40 g
170KCAL

Tone it up plant-based protein 10 g bars, Chocolate peanut butter, Chocolate peanut butter, 1 Bar (40 g)

170 calories

Protein
10 g
Carbs
20 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2.7 mg15%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium8% 180 mg
    • Potassium2% 100 mg
    • Calcium2% 20 mg

    Ingredients

    Protein blend (pea protein crisps [pea protein, Tapioca starch, Pea protein isolate, Pea protein), Chocolate flavored coating (sugar, Palm kernel oil, Cocoa [processed with alkali, Unsweetened chocolate, Sunflower lecithin, Natural flavor), Brown rice flour, Tapioca solids, Tapioca syrup, Allulose syrup, Peanut butter (peanuts), Inulin, Glycerin, Peanuts, Natural flavor (includes sesame oil), Gluten-free rolled oats, Sea salt, Chia seeds, Flaxseed, Sunflower lecithin.

    Brand
    Tone it up
    Made by
    Tone It Up Inc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    810745031876
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-02-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 30 of 7,797 other records.

      leastmost
    • Sodium

      Higher than 89%

      Same value as 61 of 7,986 other records.

      leastmost
    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost
    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost
    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost
    • Calories

      Higher than 61%

      Same value as 124 of 8,003 other records.

      leastmost

    Questions

    How many calories are in tone it up plant-based protein 10 g bars, chocolate peanut butter, chocolate peanut butter?
    1 Bar (40 g): 170 calories; protein: 10 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in tone it up plant-based protein 10 g bars, chocolate peanut butter, chocolate peanut butter?
    25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in tone it up plant-based protein 10 g bars, chocolate peanut butter, chocolate peanut butter?
    42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy425 kcal
    Protein25 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.5 g
    Total Sugars12.5 g
    Sugars, added12.5 g
    Calcium, Ca50 mg
    Iron, Fe6.8 mg
    Potassium, K250 mg
    Sodium, Na450 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663894, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.