Tone it up plant-based protein 10 g bars, Chocolate peanut butter, Chocolate peanut butter

USDA name: Plant-based protein 10 g bars, Chocolate peanut butter, Chocolate peanut butter

Brandedby Tone It Up Inc

170 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 50 g, fat: 17.5 g.

Serving
1
= 40 g
170KCAL

Tone it up plant-based protein 10 g bars, Chocolate peanut butter, Chocolate peanut butter, 1 bar (40 g)

170 calories

Protein
10 g
Carbs
20 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 20 mg2%
Iron 2.7 mg15%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 180 mg
  • Potassium2% 100 mg
  • Calcium2% 20 mg

Ingredients

Protein blend (pea protein crisps [pea protein, Tapioca starch], Pea protein isolate, Pea protein), Chocolate flavored coating (sugar, Palm kernel oil, Cocoa [procesessed with alkali], Unsweetened chocolate, Sunflower lecithin, Natural flavor), Brown rice flour, Tapioca solids, Tapioca syrup, Allulose syrup, Peanut butter (peanuts), Chicory root fiber, Glycerin, Peanuts, Natural flavor (includes sesame oil), Gluten-free rolled oats, Sea salt, Chia seeds, Flaxseed, Sunflower lecithin.

Brand
Tone it up
Made by
Tone It Up Inc
Label serving
1 bar
Barcode (GTIN/UPC)
810745031982
Category
Snack, Energy & Granola Bars
Label updated
2021-08-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 30 of 7,797 other records.

    leastmost
  • Sodium

    Higher than 89%

    Same value as 61 of 7,986 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 169 of 7,734 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 332 of 7,981 other records.

    leastmost
  • Calories

    Higher than 61%

    Same value as 124 of 8,003 other records.

    leastmost

Questions

How many calories are in tone it up plant-based protein 10 g bars, chocolate peanut butter, chocolate peanut butter?
1 bar (40 g): 170 calories; protein: 10 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in tone it up plant-based protein 10 g bars, chocolate peanut butter, chocolate peanut butter?
25 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in tone it up plant-based protein 10 g bars, chocolate peanut butter, chocolate peanut butter?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy425 kcal
Protein25 g
Total lipid (fat)17.5 g
Carbohydrate, by difference50 g
Fiber, total dietary7.5 g
Total Sugars12.5 g
Sugars, added12.5 g
Calcium, Ca50 mg
Iron, Fe6.8 mg
Potassium, K250 mg
Sodium, Na450 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2181312, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.