Tone it up plant-based protein 10 g bars, Birthday cake, Birthday cake

USDA name: Plant-based protein 10 g bars, Birthday cake, Birthday cake

Brandedby Tone It Up Inc

160 calories in 1 Bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 55 g, fat: 12.5 g.

Serving
1
= 40 g
160KCAL

Tone it up plant-based protein 10 g bars, Birthday cake, Birthday cake, 1 Bar (40 g)

160 calories

Protein
10 g
Carbs
22 g
Fat
5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2.7 mg15%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium8% 190 mg
    • Potassium2% 90 mg
    • Calcium2% 20 mg

    Ingredients

    Protein blend (pea protein crisps [pea protein, Tapioca starch], Pea protein isolate, Pea protein), White coating (sugar, Palm kernel oil, Natural flavor, Sunflower lecithin, Salt), Brown rice flour, Tapioca solids, Allulose syrup, Inulin, Tapioca syrup, Glycerine, Almonds, Ground lmonds, Gluten-free rolled oats, Natural flavor, High oleic sunflower oil, Sprinkles (sugar, Corn starch, Color [vegetables juices, Spirulina, Riboflavin, Turmeric, Beta carotene, Carnauba wax), Sunflower lecithin, Sea salt, Flaxseed, Chia seeds.

    Brand
    Tone it up
    Made by
    Tone It Up Inc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    810745031692
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-02-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 30 of 7,797 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 22 of 7,986 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 7,734 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost

    • Protein

      Higher than 71%

      Same value as 332 of 7,981 other records.

      leastmost

    • Potassium

      Lower than 69%

      Same value as 25 of 5,526 other records.

      leastmost

    Questions

    How many calories are in tone it up plant-based protein 10 g bars, birthday cake, birthday cake?
    1 Bar (40 g): 160 calories; protein: 10 g, carbohydrates: 22 g, fat: 5 g.
    How much protein is in tone it up plant-based protein 10 g bars, birthday cake, birthday cake?
    25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in tone it up plant-based protein 10 g bars, birthday cake, birthday cake?
    47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein25 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference55 g
    Fiber, total dietary7.5 g
    Total Sugars12.5 g
    Sugars, added10 g
    Calcium, Ca50 mg
    Iron, Fe6.8 mg
    Potassium, K225 mg
    Sodium, Na475 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663893, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.