Tom sturgis, Specials pretzels

Brandedby Tom Sturgis Pretzels, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 28 g
120KCAL

Tom sturgis, Specials pretzels, 1 onz (28 g)

120 calories

Protein
3 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.9 mg

Ingredients

Choice blended wheat flour, Salt, Vegetable shortening (contains one or more of the following: corn, Canola, Cottonseed, Sunflower, Soybean oil), Yeast, Malt syrup, Corn syrup, And soda.

Brand
Tom sturgis
Made by
Tom Sturgis Pretzels, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
070104151113
Category
Chips, Pretzels & Snacks
Label updated
2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 27 of 11,775 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 112 of 11,637 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 93 of 11,778 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,795 other records.

    leastmost

Questions

How many calories are in tom sturgis, specials pretzels?
1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in tom sturgis, specials pretzels?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in tom sturgis, specials pretzels?
78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Sodium, Na1,214 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020879, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.