Tom sturgis, Pretzel gems

Brandedby Tom Sturgis Pretzels, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 0 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 99%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Tom sturgis, Pretzel gems, 1 oz (28 g)

110 calories

  • Protein2 g7% of calories
  • Carbs23 g84% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070104000114 · We may earn a commission

Ingredients

Choice blended wheat flour, Malt syrup, Corn syrup, Vegetable shortening (contains one or more of the following: corn, Canola, Cottonseed, Sunflower, Soybean oil)*, Yeast, Salt, And soda.

Brand
Tom sturgis
Made by
Tom Sturgis Pretzels, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
070104000114
Category
Chips, Pretzels & Snacks
Label updated
2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 160 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 152 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 61 of 11,719 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 485 of 11,737 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 2,330 of 11,583 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 4,410 of 11,569 other records.

    leastmost

Questions

How many calories are in tom sturgis, pretzel gems?
1 oz (28 g): 110 calories; protein: 2 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in tom sturgis, pretzel gems?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in tom sturgis, pretzel gems?
78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference82.1 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.