Tofurky, Pocket pepp'roni pizza
Brandedby Turtle Island Foods, Inc.
230 calories in 1 pocket (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 33.6 g, fat: 3.9 g.
Tofurky, Pocket pepp'roni pizza, 1 pocket (128 g)
230 calories
- Protein
- 11 g
- Carbs
- 43 g
- Fat
- 5 g
- Fiber
- 7 g
- Sugars
- 4 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium15% 349 mg
- Potassium6% 260 mg
- Calcium3% 39.7 mg
Ingredients
Crust - whole wheat flour, Water, Wheat flour enriched unbleached (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic cane sugar, Non-gmo canola oil, Dough conditioner (wheat starch, Garlic powder), Salt, Yeast, Ascorbic acid. Filling: tofurky pepp'roni (vital wheat gluten, Water, Organic tofu [filtered water, Organic soybeans, Magnesium chloride, Calcium chloride], Expeller pressed non-gmo canola oil, Organic brown rice, Soy sauce [water, Non-gmo soybeans, Wheat, Salt, Culture], Non-gmo corn starch, Annatto, Garbanzo bean flour, White bean flour, Lemon juice concentrate, Sea salt, Vegan natural flavors, Natural smoke flavor, Garlic, Fennel seed, Red pepper flake, Black pepper, Lycopene [from tomatoes], Calcium lactate [from beets], Purple carrot juice, Vegetable glycerin), Water, Vegan mozzarella cheese (water, Tapioca and/or arrowroot flour, Expeller pressed non-gmo canola oil, Non-gmo coconut oil, Pea protein, Sea salt, Potassium chloride, Gum arabic, Vegan natural flavors, Nutritional yeast, Titanium dioxide [a naturally occurring mineral], Citric acid, Konjac, Vegetable glycerin, Xanthan gum), Tomato paste, Rice starch, Garlic powder, Spices, Salt, Organic cane sugar, Onion powder. Topping: italian blend (dried basil, Marjoram, Oregano, Thyme).
- Brand
- Tofurky
- Made by
- Turtle Island Foods, Inc.
- Label serving
- 1 pocket
- Barcode (GTIN/UPC)
- 025583009707
- Category
- Pizza
- Label updated
- 2018-11-02
How it compares
Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 100%
Same value as 0 of 3,429 other records.
leastmostTotal fat
Lower than 99%
Same value as 2 of 3,445 other records.
leastmostFiber
Higher than 99%
Same value as 1 of 3,443 other records.
leastmostCalcium
Lower than 98%
Same value as 2 of 3,427 other records.
leastmostSodium
Lower than 98%
Same value as 3 of 3,449 other records.
leastmostCalories
Lower than 97%
Same value as 2 of 3,453 other records.
leastmost
Questions
- How many calories are in tofurky, pocket pepp'roni pizza?
- 1 pocket (128 g): 230 calories; protein: 11 g, carbohydrates: 43 g, fat: 5 g.
- How much protein is in tofurky, pocket pepp'roni pizza?
- 8.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in tofurky, pocket pepp'roni pizza?
- 28.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 180 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 33.6 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 4.2 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 273 mg |
| Vitamin C, total ascorbic acid | 4.7 mg |
| Vitamin A, IU | 156 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.