Tillamook medium Cheddar Cheese, 8 oz

USDA name: Medium Cheddar Cheese, 8 oz

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 9 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more total fat than 79%, and more sodium than 72%.

Compare with another food →

Serving
1
= 28 g
31KCAL
Where the calories come from

Tillamook medium Cheddar Cheese, 8 oz, 1 serving (28 g)

31 calories

  • Protein2 g26% of calories
  • Carbs—

    incl. 0 g fiber

  • Fat2.5 g74% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.7 g8%
Cholesterol —
Sodium 47.6 mg2%
Total Carbohydrate —
Dietary Fiber 0 g0%
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072830005517 · We may earn a commission

Ingredients

Ingredients: Cultured Milk, Salt, Enzymes, Annatto ( Color) ; Milk and Dairy ( Cultured Milk) ; Annatto ; Enzymes ; Salt

Brand
Tillamook
Barcode (GTIN/UPC)
00072830005517
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 164 of 2,158 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 83 of 2,129 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 163 of 2,122 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 232 of 2,220 other records.

    leastmost

  • Fiber

    Lower than 35%

    Same value as 900 of 1,390 other records.

    leastmost

Questions

How many calories are in tillamook medium cheddar cheese, 8 oz?
1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in tillamook medium cheddar cheese, 8 oz?
7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Similar foods

All 6 reported nutrients, per 100 g+
Energy110 kcal
Protein7 g
Total lipid (fat)9 g
Fiber, total dietary0 g
Sodium, Na170 mg
Fatty acids, total saturated6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757667, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.