Tillamook Medium Cheddar Cheese

Branded

34 calories in 1 serving (28.349 g). Per 100 g, protein: 6 g, carbohydrates: not reported, fat: 6 g.

Among the other records in Milk/Milk Substitutes, per 100 g: more sodium than 84%, and less sugars than 81%.

Compare with another food →

Serving
1
= 28.3 g
34KCAL
Where the calories come from

Tillamook Medium Cheddar Cheese, 1 serving (28.349 g)

34 calories

  • Protein1.7 g20% of calories
  • Carbs—

    incl. 0 g sugars

  • Fat1.7 g45% of calories

The nutrients listed account for 65% of the calories.

Nutrition Facts

Serving size1 serving (28.349 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 1.7 g2%
Cholesterol —
Sodium 56.7 mg2%
Total Carbohydrate —
Total Sugars 0 g
Protein 1.7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 072830004015 · We may earn a commission

Ingredients

Cultured Milk, Salt, Enzymes, Annatto ( Color).

Brand
Tillamook
Barcode (GTIN/UPC)
00072830004015
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 73 of 2,129 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,804 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 124 of 2,220 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 205 of 2,158 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 187 of 2,122 other records.

    leastmost

Questions

How many calories are in tillamook medium cheddar cheese?
1 serving (28.349 g): 34 calories; protein: 1.7 g, carbohydrates: not reported, fat: 1.7 g.
How much protein is in tillamook medium cheddar cheese?
6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

Similar foods

All 5 reported nutrients, per 100 g+
Energy120 kcal
Protein6 g
Total lipid (fat)6 g
Total Sugars0 g
Sodium, Na200 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757669, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.