How many calories are in tillamook cheddar cheese, medium?

1 slice (19 g): 80 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in tillamook cheddar cheese, medium?

21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in tillamook cheddar cheese, medium?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook cheddar cheese, Medium

USDA name: Cheddar cheese, Medium

Brandedby Tillamook County Creamery Association

80 calories in 1 slice (19 g). Per 100 g, protein: 21.1 g, carbohydrates: 5.3 g, fat: 36.8 g.

Serving

= 19 g

Tillamook cheddar cheese, Medium, 1 slice (19 g)

80 calories

Protein: 4 g
Carbs: 1.0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (19 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 135 mg6%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 4 g

Calcium 120 mg9%

Iron 0 mg0%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium9% 120 mg
Sodium6% 135 mg

Little or none: Potassium, Iron.

Ingredients

Cultured milk, Salt, Enzymes, Annatto (color).

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 1 slice
Barcode (GTIN/UPC): 072830008112
Category: Cheese
Label updated: 2018-01-19

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 6 of 16,809 other records.
leastmost
Calories
Higher than 95%
Same value as 35 of 16,834 other records.
leastmost
Potassium
Higher than 71%
Same value as 51 of 8,597 other records.
leastmost
Carbohydrates
Higher than 70%
Same value as 227 of 16,708 other records.
leastmost
Sodium
Higher than 65%
Same value as 11 of 16,782 other records.
leastmost
Protein
Lower than 61%
Same value as 120 of 16,789 other records.
leastmost

Questions

How many calories are in tillamook cheddar cheese, medium?: 1 slice (19 g): 80 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in tillamook cheddar cheese, medium?: 21.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in tillamook cheddar cheese, medium?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	421 kcal
Protein	21.1 g
Total lipid (fat)	36.8 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	632 mg
Iron, Fe	0 mg
Potassium, K	105 mg
Sodium, Na	711 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	21.1 g
Fatty acids, total trans	0 g
Cholesterol	105 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2434974, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.