Maple leaf cheese cheddar cheese, Cheddar

USDA name: Cheddar cheese, Cheddar

Brandedby Maple Leaf Sales, Inc.

110 calories in about 1 cube (28 g). Per 100 g, protein: 25 g, carbohydrates: not reported, fat: 32.1 g.

Serving
1
= 28 g
110KCAL

Maple leaf cheese cheddar cheese, Cheddar, about 1 cube (28 g)

110 calories

Protein
7 g
Carbs
—
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving sizeabout 1 cube (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Cholesterol 30 mg10%
Sodium 160 mg7%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 207 mg16%
Iron 0 mg0%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium16% 207 mg
  • Sodium7% 160 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized milk, Cultures, Salt, Enzymes, Annatto, (if colored; a vegetable extract).

Brand
Maple leaf cheese
Made by
Maple Leaf Sales, Inc.
Label serving
about 1 cube
Barcode (GTIN/UPC)
758590128061
Category
Cheese
Label updated
2022-12-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 36 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 301 of 16,782 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,750 of 16,809 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 56%

    Same value as 34 of 8,597 other records.

    leastmost

Questions

How many calories are in maple leaf cheese cheddar cheese, cheddar?
about 1 cube (28 g): 110 calories; protein: 7 g, carbohydrates: not reported, fat: 9 g.
How much protein is in maple leaf cheese cheddar cheese, cheddar?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca739 mg
Iron, Fe0 mg
Potassium, K54 mg
Sodium, Na571 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated21.4 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450015, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.