365 medium Cheddar Cheese, 8 oz

USDA name: Medium Cheddar Cheese, 8 oz

Branded

31 calories in 1 serving (28 g). Per 100 g, protein: 7 g, carbohydrates: not reported, fat: 9 g.

Serving
1
= 28 g
31KCAL

365 medium Cheddar Cheese, 8 oz, 1 serving (28 g)

31 calories

Protein
2 g
Carbs
—
Fat
2.5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories31
% Daily Value*
Total Fat 2.5 g3%
Cholesterol —
Sodium 50.4 mg2%
Total Carbohydrate —
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 50.4 mg

Ingredients

Ingredients: Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto ( Color) ; Milk and Dairy ( Cultured Pasteurized Milk) ; Annatto ; Microbial Enzymes ; Salt

Brand
365
Barcode (GTIN/UPC)
00099482412463
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 79%

    Same value as 164 of 2,161 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 106 of 2,134 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 163 of 2,125 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 233 of 2,225 other records.

    leastmost

Questions

How many calories are in 365 medium cheddar cheese, 8 oz?
1 serving (28 g): 31 calories; protein: 2 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in 365 medium cheddar cheese, 8 oz?
7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

Similar foods

All 4 reported nutrients, per 100 g+
Energy110 kcal
Protein7 g
Total lipid (fat)9 g
Sodium, Na180 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755755, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.