Tillamook County Creamery Association tillamook, Pepper jack cheese

USDA name: Tillamook, Pepper jack cheese

Brandedby Tillamook County Creamery Association

130 calories in 3 slices (34 g). Per 100 g, protein: 23.5 g, carbohydrates: 2.9 g, fat: 32.4 g.

Serving
1
= 34 g
130KCAL

Tillamook County Creamery Association tillamook, Pepper jack cheese, 3 slices (34 g)

130 calories

Protein
8 g
Carbs
1.0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 slices (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 230 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium10% 230 mg
    • Iron2% 0.36 mg

    Ingredients

    Cultured pasteurized milk, Jalapeno peppers, Salt, Enzymes.

    Made by
    Tillamook County Creamery Association
    Label serving
    3 slices
    Barcode (GTIN/UPC)
    072830003926
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 5 of 16,291 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 11 of 16,809 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 27 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 17 of 16,708 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 14 of 16,834 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 14 of 16,782 other records.

      leastmost

    Questions

    How many calories are in tillamook county creamery association tillamook, pepper jack cheese?
    3 slices (34 g): 130 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 11 g.
    How much protein is in tillamook county creamery association tillamook, pepper jack cheese?
    23.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in tillamook county creamery association tillamook, pepper jack cheese?
    2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy382 kcal
    Protein23.5 g
    Total lipid (fat)32.4 g
    Carbohydrate, by difference2.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca735 mg
    Iron, Fe1.1 mg
    Sodium, Na676 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,176 iu
    Fatty acids, total saturated20.6 g
    Fatty acids, total trans0 g
    Cholesterol118 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 443816, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.