How many calories are in tillamook, colby jack cheese sticks?

1 piece (21 g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in tillamook, colby jack cheese sticks?

23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in tillamook, colby jack cheese sticks?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tillamook, Colby jack cheese sticks

Brandedby Tillamook County Creamery Association

90 calories in 1 piece (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 33.3 g.

Serving

= 21 g

Tillamook, Colby jack cheese sticks, 1 piece (21 g)

90 calories

Protein: 5 g
Carbs: 1.0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 piece (21 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 140 mg6%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A4% 35.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium6% 140 mg

Little or none: Iron.

Ingredients

Cultured pasteurized milk,Salt, Enzymes, Annatto (color).

Brand: Tillamook
Made by: Tillamook County Creamery Association
Label serving: 1 piece
Barcode (GTIN/UPC): 072830000949
Category: Cheese
Label updated: 2023-05-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 95%
Same value as 443 of 16,834 other records.
leastmost
Total fat
Higher than 91%
Same value as 529 of 16,809 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 299 of 16,708 other records.
leastmost
Protein
Higher than 58%
Same value as 474 of 16,789 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmost
Sodium
Higher than 57%
Same value as 207 of 16,782 other records.
leastmost

Questions

How many calories are in tillamook, colby jack cheese sticks?: 1 piece (21 g): 90 calories; protein: 5 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in tillamook, colby jack cheese sticks?: 23.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in tillamook, colby jack cheese sticks?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	23.8 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Sodium, Na	667 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	171 µg
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	95 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623409, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.