Tilda brown basmati & quinoa
USDA name: Brown basmati & quinoa
Brandedby Koala Corporation
160 calories in 1 cup (133 g). Per 100 g, protein: 3 g, carbohydrates: 23.3 g, fat: 1.9 g.
Among the other records in Entrees, Sides & Small Meals, per 100 g: less calcium than 84%, and less calories than 72%.
Tilda brown basmati & quinoa, 1 cup (133 g)
160 calories
- Protein4 g10% of calories
- Carbs31 g76% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat2.5 g14% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 725299930554 · We may earn a commission
Ingredients
Water, Wholegrain brown basmati rice, Yellow & red quinoa, Sunflower oil, Vegetable stock powder (potato starch, Salt, Onions, Parsnips, Sugar, Yeast extract, Palm oil, Garlic, Turmeric, Lovage extract), Salt.
- Brand
- Tilda
- Made by
- Koala Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 725299930554
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2017-12-08
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 84%
Same value as 218 of 1,364 other records.
leastmostCalories
Lower than 72%
Same value as 10 of 1,393 other records.
leastmostSodium
Lower than 72%
Same value as 0 of 1,393 other records.
leastmostTotal fat
Lower than 67%
Same value as 6 of 1,385 other records.
leastmostProtein
Lower than 66%
Same value as 0 of 1,388 other records.
leastmostIron
Lower than 65%
Same value as 5 of 1,362 other records.
leastmost
Questions
- How many calories are in tilda brown basmati & quinoa?
- 1 cup (133 g): 160 calories; protein: 4 g, carbohydrates: 31 g, fat: 2.5 g.
- How much protein is in tilda brown basmati & quinoa?
- 3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in tilda brown basmati & quinoa?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lundberg family farms organic california brown rice & tri-color quinoa basmati & quinoa
- Ht traders basmati brown & red quinoa rice blend, Basmati brown & red quinoa
- Harris-Teeter Inc. basmati brown & red quinoa rice blend
- Royal white & brown basmati rice, Red rice, Wild rice, Red quinoa authentic chef's blend, White & brown basmati rice, Red rice, Wild rice, Red quinoa
All 14 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 3 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 23.3 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 0.75 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.54 mg |
| Sodium, Na | 173 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.38 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895137, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.