Thuringer sausage

USDA name: Thuringer

507 calories in 1 cup (140 g). Per 100 g, protein: 17.4 g, carbohydrates: 3.3 g, fat: 30.4 g.

Serving
1
= 140 g
507KCAL

Thuringer sausage, 1 cup

507 calories

Protein
24.4 g
Carbs
4.7 g
Fat
42.6 g
Fiber
0 g
Sugars
1.2 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories507
% Daily Value*
Total Fat 42.6 g55%
Saturated Fat 16.1 g81%
Cholesterol 104 mg35%
Sodium 1,820 mg79%
Total Carbohydrate 4.7 g2%
Dietary Fiber 0 g0%
Total Sugars 1.2 g
Protein 24.4 g
Vitamin D 1.5 mcg8%
Calcium 12.6 mg1%
Iron 2.9 mg16%
Potassium 364 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12321% 7.7 µg
  • Niacin (B3)38% 6 mg
  • Riboflavin (B2)36% 0.46 mg
  • Vitamin C26% 23.2 mg
  • Vitamin B621% 0.36 mg
  • Choline20% 110 mg
  • Thiamin (B1)18% 0.21 mg
  • Vitamin D8% 1.5 µg
  • Vitamin E2% 0.31 mg
  • Vitamin K2% 1.8 µg
  • Folate1% 2.8 µg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium79% 1,820 mg
  • Selenium52% 28.4 µg
  • Zinc33% 3.6 mg
  • Copper23% 0.21 mg
  • Iron16% 2.9 mg
  • Phosphorus12% 155 mg
  • Potassium8% 364 mg
  • Magnesium5% 19.6 mg
  • Calcium1% 12.6 mg

How it compares

Against other records in Sausages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 100%

    Same value as 0 of 20 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 20 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 20 other records.

    leastmost

Questions

How many calories are in thuringer sausage?
1 cup (140 g): 507 calories; protein: 24.4 g, carbohydrates: 4.7 g, fat: 42.6 g.
How much protein is in thuringer sausage?
17.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in thuringer sausage?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.2 g
Energy362 kcal
Protein17.4 g
Total lipid (fat)30.4 g
Carbohydrate, by difference3.3 g
Fiber, total dietary0 g
Total Sugars0.85 g
Calcium, Ca9 mg
Iron, Fe2 mg
Magnesium, Mg14 mg
Phosphorus, P111 mg
Potassium, K260 mg
Sodium, Na1,300 mg
Zinc, Zn2.6 mg
Copper, Cu0.15 mg
Selenium, Se20.3 µg
Vitamin C, total ascorbic acid16.6 mg
Thiamin0.15 mg
Riboflavin0.33 mg
Niacin4.3 mg
Vitamin B-60.26 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total78.9 mg
Vitamin B-125.5 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1.1 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated11.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.11 g
SFA 12:00.08 g
SFA 14:00.8 g
SFA 16:06.3 g
SFA 18:04.2 g
Fatty acids, total monounsaturated13 g
MUFA 16:11.8 g
MUFA 18:111.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:20.99 g
PUFA 18:30.21 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol74 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706199, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.