Thomas' 100% whole wheat pre-sliced bagels, 100% whole wheat

USDA name: 100% whole wheat pre-sliced bagels, 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

110 calories in 1 bagel (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 54.4 g, fat: 2.2 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 96%, and more calcium than 90%.

Compare with another food →

Serving
1
= 46 g
110KCAL
Where the calories come from

Thomas' 100% whole wheat pre-sliced bagels, 100% whole wheat, 1 bagel (46 g)

110 calories

  • Protein5 g16% of calories
  • Carbs25 g78% of calories

    incl. 5 g fiber · 3 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 bagel (46 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Calcium 80 mg6%
Iron 1.0 mg6%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 048121135461 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium6% 80 mg
  • Iron6% 1.0 mg
  • Potassium2% 99.8 mg

Ingredients

Whole wheat flour, Water, Sugar, Wheat gluten, Whole wheat, Cellulose fiber, Cornmeal, Yeast, Wheat bran, Salt, Calcium propionate and sorbic acid (to preserve freshness), Monoglycerides, Datem, Cellulose gum, Citric acid, Soy lecithin, Xanthan gum.

Brand
Thomas'
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
048121135461
Category
Breads & Buns
Label updated
2020-12-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 8 of 9,963 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 10 of 9,873 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 5 of 5,633 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 33 of 9,990 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 44 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 14 of 9,991 other records.

    leastmost

Questions

How many calories are in thomas' 100% whole wheat pre-sliced bagels, 100% whole wheat?
1 bagel (46 g): 110 calories; protein: 5 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in thomas' 100% whole wheat pre-sliced bagels, 100% whole wheat?
10.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in thomas' 100% whole wheat pre-sliced bagels, 100% whole wheat?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy239 kcal
Protein10.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference54.4 g
Fiber, total dietary10.9 g
Total Sugars6.5 g
Sugars, added6.5 g
Calcium, Ca174 mg
Iron, Fe2.2 mg
Potassium, K217 mg
Sodium, Na435 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2035843, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.