Theos traditional feta cheese
USDA name: Traditional feta cheese
Brandedby Jvm Sales Corp.
70 calories in 1oz (28g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 21.4 g.
Theos traditional feta cheese, 1oz (28g)
70 calories
- Protein
- 4 g
- Carbs
- 1.0 g
- Fat
- 6 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A4% 36.1 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium15% 350 mg
- Calcium6% 80.1 mg
Little or none: Iron.
Ingredients
Milk, Salt, Probiotic cultures and plant-based cellulose (added to prevent caking)
- Brand
- Theos
- Made by
- Jvm Sales Corp.
- Label serving
- 1oz (28g)
- Barcode (GTIN/UPC)
- 0036929904174
- Category
- Cheese
- Label updated
- 2023-06-23
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 89%
Same value as 61 of 16,782 other records.
leastmostCalories
Lower than 81%
Same value as 709 of 16,834 other records.
leastmostCalcium
Lower than 76%
Same value as 210 of 16,666 other records.
leastmostProtein
Lower than 73%
Same value as 756 of 16,789 other records.
leastmostTotal fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmostCarbohydrates
Lower than 37%
Same value as 5,354 of 16,708 other records.
leastmost
Questions
- How many calories are in theos traditional feta cheese?
- 1oz (28g): 70 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 6 g.
- How much protein is in theos traditional feta cheese?
- 14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in theos traditional feta cheese?
- estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
Similar foods
- Shoprite traditional feta cheese chunk, Traditional feta
- Athenos traditional feta chunk cheese, Traditional feta
- Bulgara traditional feta cheese crumbles, Traditional feta
- Shoprite traditional feta cheese crumbled, Traditional feta
- Athenos traditional feta cheese, Traditional
- Athenos traditional feta cheese, Traditional
- Nikos traditional feta cheese, Traditional
- Athenos traditional feta cheese, Traditional
All 12 reported nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 3.6 g |
| Calcium, Ca | 286 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 1,250 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 129 µg |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2615239, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.