Theos traditional fat free feta cheese crumbles

USDA name: Traditional fat free feta cheese crumbles

Brandedby Jvm Sales Corp.

7 calories in 1 Tablespoon (5g). Per 100 g, protein: 20 g, carbohydrates: 20 g, fat: 20 g.

Serving
1
= 5 g
7KCAL

Theos traditional fat free feta cheese crumbles, 1 Tablespoon (5g)

7 calories

Protein
1 g
Carbs
1 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tablespoon (5g)
Amount per serving
Calories7
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 70 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Sodium3% 70 mg

    Little or none: Iron, Potassium.

    Ingredients

    Pasteurized milk, Salt, Cultures

    Brand
    Theos
    Made by
    Jvm Sales Corp.
    Label serving
    1 Tablespoon (5g)
    Barcode (GTIN/UPC)
    0036929904150
    Category
    Cheese
    Label updated
    2023-05-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 7 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 99 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 26 of 16,782 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 2 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 271 of 16,809 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 244 of 16,789 other records.

      leastmost

    Questions

    How many calories are in theos traditional fat free feta cheese crumbles?
    1 Tablespoon (5g): 7 calories; protein: 1 g, carbohydrates: 1 g, fat: 1 g.
    How much protein is in theos traditional fat free feta cheese crumbles?
    20 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in theos traditional fat free feta cheese crumbles?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein20 g
    Total lipid (fat)20 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,600 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na1,400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol300 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564157, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.