The town dock calamari tubes

USDA name: Calamari tubes

Brandedby Ngc, Inc.

45 calories in 1/2 cup (113 g). Per 100 g, protein: 8 g, carbohydrates: 0.88 g, fat: 0 g.

Serving
1
= 113 g
45KCAL

The town dock calamari tubes, 1/2 cup (113 g)

45 calories

Protein
9 g
Carbs
0.99 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 74.6 mg25%
Sodium 370 mg16%
Total Carbohydrate 0.99 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 82.5 mg6%
Iron 2 mg11%
Potassium 40.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron11% 2 mg
  • Calcium6% 82.5 mg
  • Potassium1% 40.7 mg

Ingredients

Squid, Water, Salt, Sodium carbonates, Sodium citrate, Citric acid

Brand
The town dock
Made by
Ngc, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
815450022119
Category
Frozen Fish & Seafood
Label updated
2022-09-07

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 11 of 3,772 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 15 of 3,765 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 20 of 1,966 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 18 of 3,649 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 33 of 3,636 other records.

    leastmost

Questions

How many calories are in the town dock calamari tubes?
1/2 cup (113 g): 45 calories; protein: 9 g, carbohydrates: 0.99 g, fat: 0 g.
How much protein is in the town dock calamari tubes?
8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in the town dock calamari tubes?
0.88 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy40 kcal
Protein8 g
Total lipid (fat)0 g
Carbohydrate, by difference0.88 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca73 mg
Iron, Fe1.8 mg
Potassium, K36 mg
Sodium, Na327 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368164, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.