How many calories are in the town dock calamari tubes & tentacles, calamari?

1/2 Cup (112 g): 45 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 0 g.

How much protein is in the town dock calamari tubes & tentacles, calamari?

9.8 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.

How many net carbs are in the town dock calamari tubes & tentacles, calamari?

0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The town dock calamari tubes & tentacles, Calamari

USDA name: Calamari tubes & tentacles, Calamari

Brandedby Ngc, Inc.

45 calories in 1/2 Cup (112 g). Per 100 g, protein: 9.8 g, carbohydrates: 0.89 g, fat: 0 g.

Serving

= 112 g

The town dock calamari tubes & tentacles, Calamari, 1/2 Cup (112 g)

45 calories

Protein: 11 g
Carbs: 1.0 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/2 Cup (112 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 105 mg35%

Sodium 690 mg30%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 11 g

Calcium 25.8 mg2%

Iron 0.36 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron2% 0.36 mg
Calcium2% 25.8 mg

Little or none: Potassium.

Ingredients

Squid, Water, Salt, Sodium citrate (stablizier), Sodium carbonate (stabilizer)

Brand: The town dock
Made by: Ngc, Inc.
Label serving: 1/2 Cup
Barcode (GTIN/UPC): 815450022058
Category: Frozen Fish & Seafood
Label updated: 2022-01-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 11 of 3,772 other records.
leastmost
Potassium
Lower than 96%
Same value as 72 of 1,966 other records.
leastmost
Total fat
Lower than 90%
Same value as 371 of 3,768 other records.
leastmost
Protein
Lower than 89%
Same value as 11 of 3,765 other records.
leastmost
Sodium
Higher than 88%
Same value as 0 of 3,760 other records.
leastmost
Iron
Lower than 63%
Same value as 235 of 3,636 other records.
leastmost

Questions

How many calories are in the town dock calamari tubes & tentacles, calamari?: 1/2 Cup (112 g): 45 calories; protein: 11 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in the town dock calamari tubes & tentacles, calamari?: 9.8 g per 100 g. Its estimated share of calories is 98%, using 4 kcal per gram of protein.
How many net carbs are in the town dock calamari tubes & tentacles, calamari?: 0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

The town dock wild caught calamari tubes & tentacles bags

All 13 reported nutrients, per 100 g+

Energy	40 kcal
Protein	9.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	0.89 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	23 mg
Iron, Fe	0.32 mg
Potassium, K	0 mg
Sodium, Na	616 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270624, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.