The Pictsweet Company edamame

USDA name: Edamame

Brandedby The Pictsweet Company

80 calories in 4.5 oz (127 g). Per 100 g, protein: 4.7 g, carbohydrates: 6.3 g, fat: 2 g.

Compare with another food →

Serving
1
= 127 g
80KCAL
Where the calories come from

The Pictsweet Company edamame, 4.5 oz (127 g)

80 calories

  • Protein6 g31% of calories
  • Carbs8 g41% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat2.5 g29% of calories

Nutrition Facts

Serving size4.5 oz (127 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070560975513 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Edamame (soybeans), Purified sea salt, Contains 1% or less of maltodextrin.

Made by
The Pictsweet Company
Label serving
4.5 oz
Barcode (GTIN/UPC)
070560975513
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 95%

    Same value as 98 of 1,998 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 1 of 3,954 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 3,992 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 22 of 3,919 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 2 of 3,985 other records.

    leastmost

Questions

How many calories are in the pictsweet company edamame?
4.5 oz (127 g): 80 calories; protein: 6 g, carbohydrates: 8 g, fat: 2.5 g.
How much protein is in the pictsweet company edamame?
4.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in the pictsweet company edamame?
3.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy63 kcal
Protein4.7 g
Total lipid (fat)2 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.4 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0.85 mg
Sodium, Na134 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 491921, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.