The greater knead plain new york style bagels

USDA name: Plain new york style bagels

Brandedby Sweet Note Bakery Inc.

330 calories in 4 1/2 oz (128g). Per 100 g, protein: 3.9 g, carbohydrates: 52.3 g, fat: 3.5 g.

Serving
1
= 128 g
330KCAL

The greater knead plain new york style bagels, 4 1/2 oz (128g)

330 calories

Protein
5 g
Carbs
67 g
Fat
4.5 g
Fiber
2.9 g
Sugars
8 g

Nutrition Facts

Serving size4 1/2 oz (128g)
Amount per serving
Calories330
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 67 g24%
Dietary Fiber 2.9 g11%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.5 mg2%
Iron 0.7 mg4%
Potassium 79.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron4% 0.7 mg
    • Potassium2% 79.4 mg
    • Calcium2% 20.5 mg

    Ingredients

    Water, White rice flour, Tapioca starch, Sorghum flour, Sweet white rice flour, Brown sugar, Olive oil, Psyllium husk, Yeast, Salt, Xanthan gum, Molasses

    Brand
    The greater knead
    Made by
    Sweet Note Bakery Inc.
    Label serving
    4 1/2 oz (128g)
    Barcode (GTIN/UPC)
    0864075000101
    Category
    Breads & Buns
    Label updated
    2023-05-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 3 of 10,028 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 1 of 9,910 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 6 of 10,032 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 13 of 5,640 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 41 of 9,892 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 3 of 10,029 other records.

      leastmost

    Questions

    How many calories are in the greater knead plain new york style bagels?
    4 1/2 oz (128g): 330 calories; protein: 5 g, carbohydrates: 67 g, fat: 4.5 g.
    How much protein is in the greater knead plain new york style bagels?
    3.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in the greater knead plain new york style bagels?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy258 kcal
    Protein3.9 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference52.3 g
    Fiber, total dietary2.3 g
    Total Sugars6.3 g
    Sugars, added5.5 g
    Calcium, Ca16 mg
    Iron, Fe0.55 mg
    Potassium, K62 mg
    Sodium, Na297 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.39 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584877, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.