How many calories are in coborn's new york style plain bagels?

1 bagel (142 g): 381 calories; protein: 15 g, carbohydrates: 78 g, fat: 1.5 g.

How much protein is in coborn's new york style plain bagels?

10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in coborn's new york style plain bagels?

52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Coborn's new york style plain bagels

USDA name: New york style plain bagels

Brandedby Coborn's Incorporated

381 calories in 1 bagel (142 g). Per 100 g, protein: 10.6 g, carbohydrates: 54.9 g, fat: 1.1 g.

Serving

= 142 g

Coborn's new york style plain bagels, 1 bagel (142 g)

381 calories

Protein: 15 g
Carbs: 78 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 bagel (142 g)

Amount per serving
Calories381

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 831 mg36%

Total Carbohydrate 78 g28%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 15 g

Calcium 151 mg12%

Iron 4.5 mg25%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)37% 6 mg
Riboflavin (B2)33% 0.42 mg
Vitamin C10% 8.9 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium36% 831 mg
Iron25% 4.5 mg
Calcium12% 151 mg
Potassium2% 115 mg

Ingredients

Unbleached unbromated enriched wheat flour (malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Contains 2% or less: sugar, Salt, Corn meal, Yeast, Calcium propionate (used as a preservative), Palm oil, Monoglycerides, Datem, Molasses, Soybean oil, L-cysteine, Ascorbic acid, Enzymes.

Brand: Coborn's
Made by: Coborn's Incorporated
Label serving: 1 bagel
Barcode (GTIN/UPC): 733147239346
Category: Breads & Buns
Label updated: 2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 94%
Same value as 18 of 4,582 other records.
leastmost
Total fat
Lower than 90%
Same value as 18 of 10,035 other records.
leastmost
Sodium
Higher than 84%
Same value as 4 of 10,032 other records.
leastmost
Carbohydrates
Higher than 82%
Same value as 19 of 10,029 other records.
leastmost
Protein
Higher than 76%
Same value as 2 of 10,028 other records.
leastmost
Iron
Higher than 75%
Same value as 26 of 9,910 other records.
leastmost

Questions

How many calories are in coborn's new york style plain bagels?: 1 bagel (142 g): 381 calories; protein: 15 g, carbohydrates: 78 g, fat: 1.5 g.
How much protein is in coborn's new york style plain bagels?: 10.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in coborn's new york style plain bagels?: 52.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	268 kcal
Protein	10.6 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	54.9 g
Fiber, total dietary	2.1 g
Total Sugars	2.1 g
Calcium, Ca	106 mg
Iron, Fe	3.2 mg
Potassium, K	81 mg
Sodium, Na	585 mg
Vitamin C, total ascorbic acid	6.3 mg
Thiamin	0 mg
Riboflavin	0.3 mg
Niacin	4.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.35 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071681, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.