The garlic company fresh garlic

USDA name: Fresh garlic

Brandedby The Garlic Company

5 calories in 4 grm (4 g). Per 100 g, protein: 0 g, carbohydrates: 25 g, fat: 0 g.

Serving
1
= 4 g
5KCAL

The garlic company fresh garlic, 4 grm

5 calories

Protein
0 g
Carbs
1 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 grm (4 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 10 mg1%
Iron 0.1 mg1%
Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium1% 10 mg
  • Iron1% 0.1 mg

Little or none: Potassium, Sodium.

Ingredients

Garlic

Brand
The garlic company
Made by
The Garlic Company
Label serving
4 grm
Barcode (GTIN/UPC)
023562080013
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-13

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 5,880 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 174 of 6,015 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 18 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 6 of 3,994 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 4 of 5,902 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 636 of 6,092 other records.

    leastmost

Questions

How many calories are in the garlic company fresh garlic?
4 grm (4 g): 5 calories; protein: 0 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in the garlic company fresh garlic?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in the garlic company fresh garlic?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference25 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca250 mg
Iron, Fe2.5 mg
Potassium, K500 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450397, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.