The garlic company fresh garlic

USDA name: Fresh garlic

Brandedby The Garlic Company

20 calories in 5 cloves (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 33.3 g, fat: 0 g.

Serving
1
= 15 g
20KCAL

The garlic company fresh garlic, 5 cloves (15 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 cloves (15 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 5 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

minerals

% of the Daily Value in this serving

    Little or none: Sodium, Calcium, Iron.

    Ingredients

    Fresh garlic.

    Brand
    The garlic company
    Made by
    The Garlic Company
    Label serving
    5 cloves
    Barcode (GTIN/UPC)
    023562080075
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2017-10-12

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 97%

      Same value as 174 of 6,015 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 12 of 6,092 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 13 of 6,061 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 644 of 6,007 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 13 of 6,117 other records.

      leastmost

    Questions

    How many calories are in the garlic company fresh garlic?
    5 cloves (15 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
    How much protein is in the garlic company fresh garlic?
    6.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in the garlic company fresh garlic?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy133 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na33 mg
    Vitamin C, total ascorbic acid4 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071532, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.