How many calories are in the fresh market swirl bread, cranberry?

1 slice (26 g): 80 calories; protein: 1 g, carbohydrates: 14 g, fat: 2.5 g.

How much protein is in the fresh market swirl bread, cranberry?

3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in the fresh market swirl bread, cranberry?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The fresh market swirl bread, Cranberry

USDA name: Swirl bread, Cranberry

Brandedby The Fresh Market, Inc.

80 calories in 1 slice (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 53.9 g, fat: 9.6 g.

Serving

= 26 g

The fresh market swirl bread, Cranberry, 1 slice (26 g)

80 calories

Protein: 1 g
Carbs: 14 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 4 g

Nutrition Facts

Serving size1 slice (26 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 80.1 mg3%

Total Carbohydrate 14 g5%

Dietary Fiber 0.99 g4%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 1 g

Calcium 9.9 mg1%

Iron 0.2 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg
Iron1% 0.2 mg
Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Wheat flour, Water, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Sugar, Soybean oil, Butter blend [butter [includes milk], Palm oil [sustainable], Soybean oil], Cage free eggs. Contains less than 2% of each of the following: yeast, Cinnamon, Sea salt, Corn starch, Enzymes, Sorbitan monostearate, Ascorbic acid.

Brand: The fresh market
Made by: The Fresh Market, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 737094221010
Category: Breads & Buns
Label updated: 2018-02-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 97%
Same value as 3 of 10,028 other records.
leastmost
Sugars
Higher than 94%
Same value as 0 of 10,016 other records.
leastmost
Iron
Lower than 92%
Same value as 10 of 9,910 other records.
leastmost
Sodium
Lower than 91%
Same value as 6 of 10,032 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 10,035 other records.
leastmost
Calories
Higher than 84%
Same value as 17 of 10,061 other records.
leastmost

Questions

How many calories are in the fresh market swirl bread, cranberry?: 1 slice (26 g): 80 calories; protein: 1 g, carbohydrates: 14 g, fat: 2.5 g.
How much protein is in the fresh market swirl bread, cranberry?: 3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market swirl bread, cranberry?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	308 kcal
Protein	3.9 g
Total lipid (fat)	9.6 g
Carbohydrate, by difference	53.9 g
Fiber, total dietary	3.8 g
Total Sugars	15.4 g
Sugars, added	7.7 g
Calcium, Ca	38 mg
Iron, Fe	0.77 mg
Potassium, K	77 mg
Sodium, Na	308 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.9 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1942128, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.