The fresh market, Roasted seaweed snacks

Brandedby The Fresh Market, Inc.

30 calories in 1/2 package (5 g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 40 g.

Among the other records in Other Snacks, per 100 g: more vitamin C than 98%, and more fiber than 98%.

Compare with another food →

Serving
1
= 5 g
30KCAL
Where the calories come from

The fresh market, Roasted seaweed snacks, 1/2 package

30 calories

  • Protein2 g24% of calories
  • Carbs2 g24% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat2 g53% of calories

Nutrition Facts

Serving size1/2 package (5 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 68 mg3%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 737094216351 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 68 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Organic seaweed, Organic sunflower oil, Spicy type organic seasoning [organic maltodextrin, Organic evaporated cane juice, Salt, Organic flavor, Organic soybeans, Organic garlic powder, Citric acid, Organic rice concentrate, Paprika (color), Organic onion powder, Organic sunflower oil].

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
737094216351
Category
Other Snacks
Label updated
2018-01-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 6 of 4,020 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 80 of 7,557 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 28 of 7,571 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 71 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 154 of 7,958 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 28 of 7,946 other records.

    leastmost

Questions

How many calories are in the fresh market, roasted seaweed snacks?
1/2 package (5 g): 30 calories; protein: 2 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in the fresh market, roasted seaweed snacks?
40 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market, roasted seaweed snacks?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein40 g
Total lipid (fat)40 g
Carbohydrate, by difference40 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe7.2 mg
Sodium, Na1,360 mg
Vitamin C, total ascorbic acid72 mg
Vitamin A, IU8,000 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044533, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.