The fresh market crazy cajun

USDA name: Crazy cajun

Brandedby The Fresh Market, Inc.

170 calories in 0.25 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 33.3 g, fat: 43.3 g.

Serving
1
= 30 g
170KCAL

The fresh market crazy cajun, 0.25 cup (30 g)

170 calories

Protein
6 g
Carbs
10 g
Fat
13 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron6% 1.1 mg
    • Calcium3% 39.9 mg

    Ingredients

    Roasted, Salted peanuts (peanuts, Canola oil, Salt), Roasted, Salted almonds (almonds, Canola oil, Salt), Hot corn sticks (yellow corn masa, Soybean oil, Cajun seasoning [potato flour, Spices and herbs, Salt, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Maltodextrin, Cornstarch - modified, Green pepper powder], Salt), Everything sesame stick (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron (reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Poppy seeds, Salt, Garlic powder, Minced onion, Turmeric [color], Beet powder [color]), Roasted, No salt pumpkin seeds (pumpkin seeds, Canola oil), Spicy cheddar sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Cajun seasoning [potato flour, Spices and herbs, Salt, Onion powder, Tomato powder, Garlic powder, Natural flavoring, Maltodextrin, Cornstarch - modified, Green pepper], Cheese powder [cheddar cheese (cultured milk, Salt, Enzymes), Whey protein concentrate, Lactose, Buttermilk solids, Salt, Natural flavor, Annatto extract], Annatto color).

    Brand
    The fresh market
    Made by
    The Fresh Market, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    737094218126
    Category
    Other Snacks
    Label updated
    2018-10-05

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 32 of 8,032 other records.

      leastmost
    • Calcium

      Higher than 85%

      Same value as 100 of 7,519 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 100 of 8,049 other records.

      leastmost
    • Fiber

      Higher than 83%

      Same value as 280 of 7,629 other records.

      leastmost
    • Iron

      Higher than 72%

      Same value as 138 of 7,642 other records.

      leastmost
    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost

    Questions

    How many calories are in the fresh market crazy cajun?
    0.25 cup (30 g): 170 calories; protein: 6 g, carbohydrates: 10 g, fat: 13 g.
    How much protein is in the fresh market crazy cajun?
    20 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market crazy cajun?
    26.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy567 kcal
    Protein20 g
    Total lipid (fat)43.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary6.7 g
    Total Sugars3.3 g
    Calcium, Ca133 mg
    Iron, Fe3.6 mg
    Sodium, Na733 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044534, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.