The fresh market louisiana mix

USDA name: Louisiana mix

Brandedby Reese Orchards

174 calories in 1/4 cup (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 36.7 g, fat: 41.7 g.

Among the other records in Other Snacks, per 100 g: more calories than 96%, and more total fat than 93%.

Compare with another food →

Serving
1
= 30 g
174KCAL
Where the calories come from

The fresh market louisiana mix, 1/4 cup (30 g)

174 calories

  • Protein7 g15% of calories
  • Carbs11 g24% of calories

    incl. 1.5 g fiber · 2.3 g sugars

  • Fat12.5 g61% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 12.5 g16%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 132 mg6%
Total Carbohydrate 11 g4%
Dietary Fiber 1.5 g5%
Total Sugars 2.3 g
Protein 7 g
Calcium 24.9 mg2%
Iron 0.59 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 799491276789 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 132 mg
  • Iron3% 0.59 mg
  • Calcium2% 24.9 mg

Ingredients

Peanuts, Stone ground corn, Unbleached wheat flour, Cheddar cheese, (pasteurized mild, Cheese cultures, Wheat, Soybeans oil, Bulgur wheat, Sesame seeds, Sucrose, Starch, Salt, Honey, Maltodextrin, Onion powder, Garlic powder, Potato flour, Tom tomato powder, Green bell powder, Enzymes, Disodium phosphate and annatto, Annatto veget, Color, Extract of paprika, Citric acid.

Brand
The fresh market
Made by
Reese Orchards
Label serving
1/4 cup
Barcode (GTIN/UPC)
799491276789
Category
Other Snacks
Label updated
2021-03-12

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 2 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 4 of 7,958 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 7,957 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 43 of 7,557 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 13 of 7,449 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 27 of 7,946 other records.

    leastmost

Questions

How many calories are in the fresh market louisiana mix?
1/4 cup (30 g): 174 calories; protein: 7 g, carbohydrates: 11 g, fat: 12.5 g.
How much protein is in the fresh market louisiana mix?
23.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market louisiana mix?
31.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy580 kcal
Protein23.3 g
Total lipid (fat)41.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary5 g
Total Sugars7.7 g
Calcium, Ca83 mg
Iron, Fe2 mg
Sodium, Na440 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU117 iu
Fatty acids, total saturated6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2445677, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.