Williams louisiana style gumbo home style soup mix, Louisiana style gumbo
USDA name: Louisiana style gumbo home style soup mix, Louisiana style gumbo
Brandedby C.H. Guenther & Son Llc
90 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 1.8 g.
Among the other records in Other Soups, per 100 g: more vitamin C than 98%, and more carbohydrates than 95%.
Williams louisiana style gumbo home style soup mix, Louisiana style gumbo, 1/4 cup (28 g)
90 calories
- Protein2 g9% of calories
- Carbs20 g86% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat0.5 g5% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041149120068 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium41% 950 mg
- Iron4% 0.72 mg
- Calcium2% 19.9 mg
Ingredients
Enriched long grain rice (rice, Niacin, Thiamine mononitrate, Folic acid), Modified food starch, Wheat flour, Salt, Dehydrated"" onion. Yeast extract, Maltodextrin, Dehydrated red and green bell pepper, Sugar, Spices, Dehydrated garlic, Natural and artificial flavors (whey, Torula yeast, Vinegar, Molasses, Tamarind, Lipolyzed butter fat, Corn syrup, Dextrose, Tapioca dextrin, Dehydrated butter, Sucrose, Dehydrated cabbage, Buttermilk, Guar gum, Annatto, Gum arabic, Beef pivota, Turmeric), Chicken fat, Dehydrated okra, Hydrolyzed vegetable protein (hydrolyzed corn gluten, Hydrolyzed soy protein, Hydrolyzed wheat gluten), Dioxide (anti-cake), Caramel color, Disodium inosinate, Disodium guanylate.
- Brand
- Williams
- Made by
- C.H. Guenther & Son Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041149120068
- Category
- Other Soups
- Label updated
- 2022-04-12
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 1,635 other records.
leastmostCarbohydrates
Higher than 95%
Same value as 21 of 2,892 other records.
leastmostSodium
Higher than 87%
Same value as 0 of 2,906 other records.
leastmostCalcium
Higher than 82%
Same value as 10 of 2,745 other records.
leastmostIron
Higher than 82%
Same value as 5 of 2,766 other records.
leastmostFiber
Higher than 81%
Same value as 11 of 2,833 other records.
leastmost
Questions
- How many calories are in williams louisiana style gumbo home style soup mix, louisiana style gumbo?
- 1/4 cup (28 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0.5 g.
- How much protein is in williams louisiana style gumbo home style soup mix, louisiana style gumbo?
- 7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in williams louisiana style gumbo home style soup mix, louisiana style gumbo?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 321 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 3,393 mg |
| Vitamin C, total ascorbic acid | 53.6 mg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297868, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.