Louisiana fish fry products homestyle cornbread mix

USDA name: Homestyle cornbread mix

Brandedby Louisiana Fish Fry Ltd.

130 calories in 3 Tbsp. (35g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 0 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less fiber than 84%, and more sugars than 84%.

Compare with another food →

Serving
1
= 35 g
130KCAL
Where the calories come from

Louisiana fish fry products homestyle cornbread mix, 3 Tbsp. (35g)

130 calories

  • Protein2 g6% of calories
  • Carbs28 g86% of calories

    incl. 0 g fiber · 11 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3 Tbsp. (35g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 3.1 mg0%
Iron 1 mg6%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron6% 1 mg
  • Potassium1% 30.1 mg

Little or none: Calcium.

Ingredients

Yellow corn meal, Sugar, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Baking powder (corn starch, Bicarbonate of soda, Sodium aluminum sulfate, Acid phosphate of calcium), Salt

Brand
Louisiana fish fry products
Made by
Louisiana Fish Fry Ltd.
Label serving
3 Tbsp. (35g)
Barcode (GTIN/UPC)
0039156009230
Category
Bread & Muffin Mixes
Label updated
2023-05-23

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 84%

    Same value as 157 of 999 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 1,010 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 27 of 1,039 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 6 of 1,040 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 465 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 0 of 994 other records.

    leastmost

Questions

How many calories are in louisiana fish fry products homestyle cornbread mix?
3 Tbsp. (35g): 130 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in louisiana fish fry products homestyle cornbread mix?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in louisiana fish fry products homestyle cornbread mix?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference80 g
Fiber, total dietary0 g
Total Sugars31.4 g
Sugars, added31.4 g
Calcium, Ca9 mg
Iron, Fe2.9 mg
Potassium, K86 mg
Sodium, Na914 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564503, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.