The fresh market milk chocolate, Coconut, Black lava sea salt

USDA name: Milk chocolate, Coconut, Black lava sea salt

Brandedby The Fresh Market, Inc.

150 calories in 1 bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

The fresh market milk chocolate, Coconut, Black lava sea salt, 1 bar (28 g)

150 calories

Protein
2 g
Carbs
16 g
Fat
9 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Cholesterol 5 mg2%
Sodium 135 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 135 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Natural vanilla extract), Toasted coconut (coconut, Sugar, Salt), Black lava sea salt (activated charcoal 2% maximum), Coconut cream extract (soy lecithin).

    Brand
    The fresh market
    Made by
    The Fresh Market, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    737094217990
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 1 of 10,261 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 84 of 10,276 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 299 of 9,957 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 562 of 10,317 other records.

      leastmost

    • Calories

      Higher than 66%

      Same value as 213 of 10,339 other records.

      leastmost

    Questions

    How many calories are in the fresh market milk chocolate, coconut, black lava sea salt?
    1 bar (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
    How much protein is in the fresh market milk chocolate, coconut, black lava sea salt?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the fresh market milk chocolate, coconut, black lava sea salt?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars53.6 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.4 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437957, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.