The bungalow picnic company hand crafted granola, Peanut butter banana

USDA name: Hand crafted granola, Peanut butter banana

Brandedby Torshy Brand Food Inc

161 calories in 0.25 cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 50 g, fat: 25 g.

Serving
1
= 36 g
161KCAL

The bungalow picnic company hand crafted granola, Peanut butter banana, 0.25 cup (36 g)

161 calories

Protein
4 g
Carbs
18 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Cholesterol 0 mg0%
Sodium 2.2 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 29.2 mg2%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium2% 29.2 mg

    Little or none: Sodium.

    Ingredients

    100% whole rolled oats, Organic virgin coconut oil, Maple syrup, Oat bran, Peanut butter (peanuts) brown sugar (sugar, Molasses), Honey, Banana chips (banana, Vegetable oil, Sugar, Natural banana flavor), Dried cranberries (cranberries, Sugar, Sunflower oil), Almonds, Walnuts, Contains less than 2% ground flax seed, Cinnamon, Vanilla (water, Alcohol, Sugar, Vanilla bean extractives).

    Brand
    The bungalow picnic company
    Made by
    Torshy Brand Food Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    045635198135
    Category
    Cereal
    Label updated
    2018-03-05

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 59 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 40 of 7,847 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 4 of 7,868 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 3 of 7,851 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 14 of 7,766 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 74 of 7,851 other records.

      leastmost

    Questions

    How many calories are in the bungalow picnic company hand crafted granola, peanut butter banana?
    0.25 cup (36 g): 161 calories; protein: 4 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in the bungalow picnic company hand crafted granola, peanut butter banana?
    11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in the bungalow picnic company hand crafted granola, peanut butter banana?
    44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy447 kcal
    Protein11.1 g
    Total lipid (fat)25 g
    Carbohydrate, by difference50 g
    Fiber, total dietary5.6 g
    Total Sugars25 g
    Calcium, Ca81 mg
    Iron, Fe2.8 mg
    Sodium, Na6 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU8 iu
    Fatty acids, total saturated13.9 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2441317, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.